Sprouting Book
Sprouting Book

Sprouting Book

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Brand: Nutri - Books
Style: 110330
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Author and publisher state at the outset that they are 
not responsible for adverse effects resulting from the 
reader's adoption of Wigmore's Living Food Diet, a nutritional 
regimen that uses germinated and sprouting seeds. With 
that prominent caveat, the book goes on to discuss the 
history of this type of food, a staple in the Orient since ancient 
days. Wigmore, founder of the Hippocrates Health Institute of 
Boston, includes lists of seeds for sprouting, directions for maintaining 
a sprout garden (indoors and out) by various methods, and 
recipes for food and drinks from the harvest. Clear drawings 
complement the text. 
Copyright 1986 Reed Business Information, Inc. 

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Product Details

Paperback: 128 pages 
Publisher: Avery (June 1, 1986) 
Language: English 
ISBN-10: 0895292467 
ISBN-13: 978-0895292469 
Product Dimensions: 8.8 x 5.6 x 0.5 inches  
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