Wheat-Free, Worry-Free answers the many questions
that people have concerning the unique challenges
faced by people on a wheat-free or gluten-free diet.
It helps take the fear out of eating, and teaches and
encourages people to deal with the wheat-free or gluten-
free lifestyle in an optimistic yet realistic manner. Loaded
with practical tips, recipes, menu suggestions, and ideas
for traveling and eating out, it also delves into emotional
issues and psychological implications of the dietary restrictions.
Paperback: 416 pages
Publisher: Hay House (August 1, 2002)
Product Dimensions: 8.9 x 6 x 1 inches