Cooking with Coconut Flour
Cooking with Coconut Flour

Cooking with Coconut Flour

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Brand: Nutri - Books
Style: 110490
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Product Description
Do you love breads, cakes, pies, cookies, and other wheat products 
but can't eat them because you are allergic to wheat or sensitive to gluten? 
Perhaps you avoid wheat because you are concerned about your weight 
and need to cut down on carbohydrates. If so, the solution for you is coconut 
flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in 
fiber, low in digestible carbohydrate, and a good source of protein. It contains 
no gluten so it is ideal for those with celiac disease. Coconut flour can be used 
to make a variety of delicious baked goods, snacks, desserts, and main dishes. 
It is the only flour used in most of the recipes in this book. These recipes are 
so delicious that you won't be able to tell that they aren't made with wheat. 
If you like foods such as German chocolate cake, apple pie, blueberry muffins, 
cheese crackers, and chicken pot pie, but don't want the wheat; you will love 
the recipes in this book! These recipes are designed with your health in mind. 
Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial 
sweeteners. Coconut is naturally low in carbohydrate and recipes include both 
regular and reduced sugar versions. Coconut flour provides many health benefits. 
It can improve digestion, help regulate blood sugar, protect against diabetes, 
help prevent heart disease and cancer, and aid in weight loss. 

About the Author
Dr. Bruce Fife is regarded as the world's leading expert on the health aspects 
of coconut. He is the author of 19 books including "The Coconut Oil Miracle" 
and "Coconut Cures." He is the president of the Coconut Research Center. 

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Product Details

Paperback: 160 pages 
Publisher: Piccadilly Books, Ltd. (July 1, 2005) 
Language: English 
ISBN-10: 0941599639 
ISBN-13: 978-0941599634 
Product Dimensions: 8.3 x 5.4 x 0.4 inches  
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