Allergy Self-help Cookbook
Allergy Self-help Cookbook

Allergy Self-help Cookbook

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Brand: Marjorie Hurt Jones RN
Style: 2692
Our Price: $17.95
 
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Over 325 natural foods recipes which are free of milk, 
wheat, eggs, corn, yeast, sugar, and other commonly 
allergic foods. 1984, revised 2001. 416 pp.

Book Description
The most comprehensive kitchen resource for overcoming 
food allergies-now completely revised and updated! Since 
its original publication in 1984, The Allergy Self-Help Cookbook 
has helped thousands of people overcome their food sensitivities 
and intolerances. Now, the tips and recipes have been entirely 
revamped for 21st-century cooks with little or no time to spare! 
Includes: * Extensive breakfast and dessert chapters* 
Updated nutrition information * New recipes using ingredients 
such as Kamut flour and quinoa pasta* How to help allergic 
children eat right and feel better* Complete guide to new allergy-
free products * Tips for creating an allergy-free kitchen and 
home With your doctor's diagnosis in one hand and this book 
in the other, let your new allergy-free life begin! 

About the Author

Marjorie Hurt Jones, R.N., has more than 20 years experience in 
health and nutrition. She has devoted her life to helping people 
cope with food allergies. She is the author of Superfoods: Allergy 
Recipes and Cooking for the Health of It, as well as co-author 
of the Yeast Connection Cookbook. An educator and frequent 
speaker, she published the newsletter Mastering Food Allergies 
for more than 10 years and now manages the website of the 
same name. She is president of Mast Enterprises, Inc., a company 
dedicated to helping people recover from food allergies. 
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Product Details

Paperback: 432 pages 
Publisher: Rodale Books; Revised edition (April 7, 2001) 
Language: English 
ISBN-10: 157954276X 
ISBN-13: 978-1579542764 
Product Dimensions: 9.1 x 7.5 x 1 inches  
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