Conquering Food Triggers - Mike Fillon
"Woodland Health Series" Fillon offers easy diet alternatives to help overcome cravings and achieve a healthy weight. Certain foods such as salt, caffeine, sugar, wheat and chocolate may act as triggers resulting in food cravings and ultimately, weight gain. 2002. 31 pp. (C) Copyright 2002 Royal Publications Inc.
|send to a friend||print notes|