The Paleo Diet - Loren Cordain, Ph.D

-Learn the secrets of our Stone Age ancestors
-Eat lean protein to maximize your metabolism and energy
-Prevent and heal heart disease, cancer, and Syndrome X
-Over 100 delicious Paleo recipes and 6 weeks of meal plans


Presents readers with a revolutionary program that causes 
weight loss in overweight people - up to 75 pounds in six months - 
while normalizing blood cholesterol, and increasing energy levels. 
It is also useful in the treatment of diabetes, hypertension, 
kidney stones, osteoporosis, Syndrome X, and autoimmune 
diseases. Gives over 100 delicious recipes, six weeks of paleo 
meal plans, and three levels of the diet for everyone from casual 
dieters to those who seriously need to lose weight. 
2002. 6 1/8" x 9 1/4". 257 pp. 
(C) Copyright 2002 Royal Publications Inc. 


2002, 257pp.

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