Demonstrates how you can use an integrative medical
plan combining conventional and naturopathic health
care to maintain and heal your body. The most
comprehensive guide available, covering everything from
cancer prevention to contraception, heart conditions
to STD's. Helps you to make informed decisions and
take charge of your health using sound information on
safe, effective complementary therapies including vitamin
supplementation, herbs, diet, and exercise. Also, helps you
decide when self-care is possible and when an alternative
and/or conventional practitioner should be consulted.
1999. 370 pp.