Serving size 1-3 teaspoons
3 teaspoons contain:
Magnesium 615 mg
( elemental from magnesium citrate)
Natural Calm is a highly absorbable proprietary
formulation of pH balanced magnesium citrate
in ionic form.
Contains no yeast, dairy, egg, gluten, soy, wheat,
sugar, starch, preservatives, artificial color or flavor.
Individual needs may vary. Start with 1 teaspoon
(or less) daily and gradually increase to 3 teaspoons
(or more), as needed. When bowels are comfortable
loose, this is the optimal amount. Some people
may need to start with a half-teaspoon only and
gradually work up to higher amounts.
For advanced use: 3 teaspoons (or more), anytime
of the day or upon retiring. Can be taken more
than once a day, with or without food.
How to prepare:
Place powder in a glass or mug, add approx.
1 oz of hot or boiling water and stir until
dissolved. Fill glass with warm water and
enjoy like a hot tea.