Fish, Omega-3 and Essential Fatty Acids
Fish, Omega-3 and Essential Fatty Acids

Fish, Omega-3 and Essential Fatty Acids

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Brand: Woodland Publishing
Style: 6221
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Modern nutritional science has identified the critical role that essential fatty acids 
(EFAs) play in creating and maintaining health. Although known as essential, the 
human body does not produce two of the EFAs omega-3 and omega-6. These EFAs 
must be obtained from the diet or nutritional supplements. In this important booklet, 
noted epidemiologist Barbara Wexler, MPH, explains why EFAs are so important 
to our health and outlines the many health conditions that can be prevented or 
treated with increased EFA consumption, including heart disease, arthritis, asthma, 
and cancer. Wexler also offers specific ways that you can increase your EFA intake 
in your diet and with nutritional supplements.

Publisher                  Woodland Publishing 2007
Dimensions	5.5 x 8.5
Author	                Barbara Wexler, MPH
Page Count	30



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