Two active forms of vitamin B12, plus two active forms of folate in one convenient
- Unlike many B vitamin products, B-Complex #12 contains the active forms for
- B-Complex #12 contains an optimal balance of essential B vitamins with extra
vitamin B12 and folate
- B-Complex #12 is yeast free
- Without preservatives, magnesium stearate, or other lubricants and diluents
- Made without flowing agents that can inhibit bioavailability
One Capsule Contains:
Thiamin (as Thiamin HCl) 40 mg.
Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) 28.6 mg.
Niacin (as Niacinamide) 80 mg.
Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) 23.4 mg.
Folate (200 mcg as Calcium Folinate and 200 mcg as L-5-Methyltetrahydrofolate from
L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 400 mcg.
Vitamin B12 (300 mcg as Adenosylcobalamin and 300 mcg as Methylcobalamin) 600 mcg.
Biotin 80 mcg.
Pantothenic Acid (as Calcium Pantothenate) 45 mg.
Choline Citrate 40 mg.
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Magnesium
CitrateLaurate, Silicon Dioxide.
Take 1 capsule one to three times daily or as recommended by a health-care
This product is contraindicated in an individual with a history of hypersensitivity to any of
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or
artificial colors, sweeteners, or flavors. This product also does not contain lactose,
palmitic acid, or magnesium, calcium, or vegetable stearates.
If pregnant, consult your health-care practitioner before using this product.
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently
with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic
activity; however, these folate sources have not been shown to interfere with the anti-
nflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or
rheumatoid arthritis can safely take a supplement containing folate
Thorne Research B-Complex #12