Glycine is a conditionally essential amino acid that serves as both an inhibitory and
excitatory neurotransmitter. It is the chemically simplest and most omnipresent of all
the amino acids. It combines with many toxic substances, converting them to harmless
forms which are then excreted.
This amino acid has a calming effect on the brain and is also involved in growth.
Research suggests that glycine may help promote deeper sleep. Glycine also has a
positive impact on attention and memory in adults. Glycine may also help boost the
immune defense system and has oxidative stress regulating effects.
Serving Size 1 vegetarian capsules
Amount Per Serving
Glycine 1000 mg
Other ingredients: vegetable cellulose (capsule), ascorbyl palmitate.
Dosage and Use
Take one (1) to three (3) capsules on an empty stomach at bedtime, or as
recommended by a healthcare practitioner.
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are
undergoing treatment for a medical condition or if you are pregnant or lactating.