Practical Paleo
Practical Paleo

Practical Paleo

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Practical Paleo 
Diane Sanfilippo

Achieving optimal health without calorie counting , diet foods, or feelings of deprivation 
has never been easier. Practical Paleo explains why avoiding both processed foods and 
foods marketed as "healthy" -  like grains, legumes, and pasteurized dairy - will improve 
how you look and feel and lead to lasting weight loss. Even better - you may reduce or 
completely eliminate symptoms associated with common health disorders!

Practical Paleo is the resource you'll reach for again and again, whether you're looking 
for information on healthy living, delicious recipes, or easy to understand answers to your 
questions about how a Paleo lifestyle can benefit you, your family, and your friends.

Paperback: 432 pages
Publisher: Victory Belt Publishing; 1 Csm Org edition (August 7, 2012)
Language: English
ISBN-10: 1936608758
ISBN-13: 978-1936608751

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