21 Day Sugar Detox
21 Day Sugar Detox

21 Day Sugar Detox

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21 Day Sugar Detox
Diane Sanfilippo

Sugar is taking over our lives. 
But why? And is it only those sweet, refined white crystals that are causing us problems, 
or could there be more to the story? 
Let's be honest:The problem isn't just sugar itself. It's the refined, nutrient poor carbohydrates 
that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to 
grab on the go, but they leave us fat, sick, tired and downright unhappy. 
The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes 
far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid- afternoon 
cravings, and we can't even make it through the day without wanting - or needing - to prop 
up our energy levels with caffeine or even more sugar! What can we do to break free from 
this cycle? The 21-Day Sugar Detox is here to help. 

Paperback: 240 pages
Publisher: Victory Belt Publishing; Paperback with Flaps edition (October 29, 2013)
Language: English
ISBN-10: 1936608111
ISBN-13: 978-1936608119



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