Melatonin is known to form part of the system that regulates the sleep-wake cycle by
causing drowsiness and lowering body temperature. The body generates melatonin in
darkness and suppresses it in response to light. One side effect of the electric light-bulb,
then, is sleep cycle challenge. Complicating matters, melatonin production also decreases
as we age. Turn up the melatonin and turn off the lights.
Each dot contains 1 mg Pure crystalline Melatonin.
Lactose, Enhance TM (uptake enhancer, contains citrus products), acacia, special plant
cellulose, magnesium stearate.
NO soy, salt, yeast, gluten, egg, sugar, starch, or preservatives.
As a dietary supplement, allow one to six dots dissolve in mouth 1/2 hour before bedtime.
Best if taken on an empty stomach.Individuals under 18 years old, under physician's care,
or pregnant and lactating women, or those considering pregnancy, should consult their
health care practitioner before using.